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Bring interactive coaching into your home with the ProForm Pro R10 smart rower. With a 30-day iFIT family membership, you can browse a vast library of on-demand video workouts led by expert personal trainers, streaming your selection on an immersive 10” HD touchscreen. Transform your living room into a boutique studio class, sweating alongside virtual classmates as you receive professional instruction from expert iFIT Trainers. Banish boring exercise forever by embarking on a virtual journey around the world, following your iFIT Trainers through exciting Global Workouts shot on location in a variety of iconic waterscapes. With iFIT, your trainers will auto-adjust your resistance to mimic real-world terrain and provide a fully optimized workout in the comfort of your own home. iFIT tracks all of your workout stats across iFIT-compatible equipment, so the calories you burn on your rower and the distance you travel on your stationary bike are both accounted for. Easily toggle between 24 levels of silent magnetic resistance, dialing in the perfect amount of resistance as you build cardio endurance. After your workout, fold your rower into itself for convenient vertical storage that frees up space in your home and keeps your living space clean and clutter-free.